Did you know that masturbation is a form of exercise? When you do some solo play, you will release endorphins that trigger positive and pleasurable sensations in your body. Masturbation is frequent among men though many rarely talk about it. Also, women masturbate a lot, but they keep their sexual experiences to themselves.

So if you think you are alone in the masturbation game, then you are wrong. For starters, both men and women explore their sexuality in various ways to learn more about their bodies. You can also achieve mind-blowing orgasms by jerking off at your comfort. The key to freedom begins now, and you don’t need a blowjob or sex to achieve an orgasm.

Benefits of masturbation

• You learn what is best for your sexual life

• It enables you to control yourself better

• You can train yourself to last longer in sex

live jerk off instructions

1. Set the mood- Before you indulge yourself in masturbation, first find a perfect room. Masturbation does not have to be a quickie in the bathroom. Instead, stay on your bed and create an erotic setting i.e., by playing erotic videos and teasing yourself.

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2. Switch positions- When masturbating, put your dick between your hands. Find a lubricant such as lube and smear it on your dick. Now find a perfect position i.e., by lying down or leaning against the wall. Change positions while masturbating to increase pleasure and stimulation in your dick.

3. Experiment with your member- masturbation, you don’t have to be a quick venture. Instead, experiment with different strokes, positions, speed, toys, hand, and more during your sessions.

4. Switch hands- if you would like a mind-blowing orgasm and intense stimulation when jerking off, then switch your hands. By doing so, you’ll be increasing the pleasure zones that contribute to more ejaculation. Also, gyrate and thrust your hips to increase your pleasure.

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Masturbation is a healthier way of exploring your fantasies and discovering what works for your body. Plus, masturbation is best for your body. When new to masturbating, take time to learn what works for your body, and you’ll soon enjoy the intense pleasure from jerking off.